Online self help to achieve balance

 

On the Stichting Mirro website there are different training courses and modules to help you achieve balance. You can follow courses on burn-out, working mothers, divorce, informal care and money worries.

How?
Go to www.mirro.nl/aandeslag for more information or to get down to work immediately.  Courses are completely anonymous and paid for by Marel.

Who?
The Stichting Mirro on-line modules help you to gain an insight into your own mental health and offer concrete aids for getting to work on this on your own, information, tips, tests, exercises, videos and real life stories.

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