Stress is a part of life and also of work. Have you been experiencing unhealthy stress for a longer period of time? Avoid burn out. The module helps find/maintain a balance between your work and private life and avoid a burn out.
How?
Go to www.mirro.nl/aandeslag for more information or to get to work immediately on stress at work or burn out. It is completely anonymous and is paid for by Marel.
Who?
On the Stichting Mirro website there are different on-line modules to help you feel mentally good/better in your skin. They will help you gain insight into your own mental health and offer concrete aids to enable to get to work on this on your own: information, tips, tests, exercises, videos and real life stories.