Lifting sensibly costs as much time as lifting stupidly. Use your commonsense when doing it!
How?
Do you want to avoid physical problems or not make them worse? Look at the file with tips for lifting sensibly.
Lifting sensibly costs as much time as lifting stupidly. Use your commonsense when doing it!
How?
Do you want to avoid physical problems or not make them worse? Look at the file with tips for lifting sensibly.
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