Eat healthier, exercise more often, sleep more: statements you have probably heard. It’s just often easier said than done. How do you maintain a healthy lifestyle? Mojra Peerenboom can help you with that. As a vitality coach, she guides you towards a healthy lifestyle and helps you to gain insight into your personal vitality goals. The individual coaching sessions are aimed at step-by-step behavioral change with pleasure.
Would you like to feel fit and energetic (again)? Register and Samen Sterk will contact you!
Location: In coordination with Mojra
Date: possible all year round
SE hours: max 8