(Kick)boxing has many positive effects on our body and mind. For example, it helps you become more energetic and to let go of any stress. It provides a mental boost and helps you become more self-confident and perseverant. Besides, boxing is often practiced in groups, so you work on your strength and endurance with each another.
Do you enjoy working with others to get a fitter body? Then sign up for the introductory class. This class is taught by our colleagues Jun Yskes & Daniël Peters and is the perfect time for beginners to become acquainted with boxing. Want to know more about the class? Read the interview with Jun, Daniël and Antoine.
Location: BeFitGym Boxmeer
Date:
- 5 June – 16.00 – 17.00
- 12 June – 16.00 – 17.00
- 19 June – 16.00 – 17.00
- 26 June – 16.00 – 17.00
SE hours: 4 x one lesson of 1 hour